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Better health isn't one-size-fits-all. Better health should be personal, and that means taking things at a pace that works for you. Find your way there with the Reset Your Physical Health program.
Rediscover what your health could look like. You’ll be guided by licensed counselor and fitness coach Alena Alsruhe, so you won't have to walk through this program alone. With expertise and encouragement, you'll learn and grow as you work through this 6-week program and guidebook with Alena and your support group.
Your group will meet every Wednesday for six weeks starting on February 11 at 7:30–8:30pm EST.
Cost includes weekly Zoom calls, your custom guidebook, and weekly email updates.
Better health isn't one-size-fits-all. Better health should be personal, and that means taking things at a pace that works for you. Find your way there with the Reset Your Physical Health program.
Rediscover what your health could look like. You’ll be guided by licensed counselor and fitness coach Alena Alsruhe, so you won't have to walk through this program alone. With expertise and encouragement, you'll learn and grow as you work through this 6-week program and guidebook with Alena and your support group.
Your group will meet every Wednesday for six weeks starting on February 11 at 7:30–8:30pm EST.
Cost includes weekly Zoom calls, your custom guidebook, and weekly email updates.