Quarterly Live Webinars
Bringing Health Directly to You
Are you tired of hearing the same advice and seeing the same people talk about your health online?
Try a new approach – full of care and intention – as Alena and a special guest come to you each month with a fresh perspective on health and wellness, backed by research!
January
the Strong & Beautiful Conference
with Alena Alsruhe & eight guest speakers
Our mission is for every woman to know that she is strong and beautiful, and that embracing a life of health and wholeness can spark joy, deepen faith, and ignite purpose.
We’ll gather as women of faith to hear from inspiring, Christ-centered speakers who will cover every area of our wellness—physical, emotional, mental, and spiritual. You’ll walk away encouraged and equipped with practical tools to live a life of health, strength, peace, and purpose.
Discover sustainable rhythms of health that you can implement in your daily life:
Renew your vision for your health, and rediscover your sense of worth
Experience two live, bodyweight workouts & a soul-soothing relaxation session
Be part of a life-giving, judgment-free community
Learn how true wellness flows from God’s design
Get practical advice from trusted Christian experts regarding fitness and nutrition
Learn about how to navigate unexpected challenges to your physical health with honesty & faith
Whether your goal is to lose weight, gain strength, find balance, increase your energy, or walk more confidently in your God-given calling, this conference is for you.
Ready to hear from experts who care?
Save your spot for the first-ever live webinar conference!
Saturday, January 31, at 11am-3pm EST
$29
Upcoming Webinars
2026 Webinars
more info coming soon!
Meet Your Host
Alena Alsruhe
As a licensed therapist and fitness coach, Alena cares deeply about bringing better health in all areas to all people. She takes a holistic approach to all forms of counseling and coaching because she believes the heart, mind, body and soul are all connected.
Alena is here to help you better connect with yourself, your health, your faith, and other people.
When real care is in your health, positive change happens.
Browse Past Webinars
Miss a live webinar about a topic you’re really interested in? Get access to the audio replay!
