Quarterly Live Webinars
Bringing Health Directly to You
Are you tired of hearing the same advice and seeing the same people talk about your health online?
Try a new approach – full of care and intention – as Alena and a special guest come to you each quarter with a fresh perspective on health and wellness, backed by research!
March
Navigating Hardship with Strength & Purpose
with Alena Alsruhe & Jo Miller
Navigating your health and wellness can feel overwhelming. We get it, and that’s why we’re here to help.
Join Alena and Jo Miller for our first webinar of 2026 as they discuss how to navigate hardship with strength and purpose! More details coming soon.
Date: Monday, March 16, at 7-8pm EST
Here are some of our topics from 2025:
How Resistance Helps Us Grow
How Your Attachment Style Impacts How You Care for Yourself & Others
A Mindset of Hope
How Rest Impacts Your Mental Health
Ready to hear from experts who care?
Save your spot for our March live webinar!
Monday, March 16, at 7:00pm EST
$15
Upcoming Webinars
2026 Webinars
more info coming soon!
Meet Your Host
Alena Alsruhe
As a licensed therapist and fitness coach, Alena cares deeply about bringing better health in all areas to all people. She takes a holistic approach to all forms of counseling and coaching because she believes the heart, mind, body and soul are all connected.
Alena is here to help you better connect with yourself, your health, your faith, and other people.